Learn the best Trx leg exercises and try a leg workout with the trx suspension system.
Professional athletes such as Drew Brees (football), Carmelo Anthony (basketball), Laura Diaz (golfer), and Jessi Stensland (triathlete) use the Trx suspension system to stay in great shape and you can also benefit from this innovative workout tool.
Try some of the exercises below.
Trx 1 Leg Squats
Trx Lunges
Trx Bent Leg Bridges
Trx Straight Leg Bridges
Trx Hamstring Curls
Trx Lunges - 1 foot in the strap
Yours in Health,
Dr. Charles PT/PT
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Learn the Best Trx Core Exercises
Learn the Best Trx Arm Exercises
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