Below are fitness links and links to health and fitness websites.
Fitness Through Fasting - A Collection of articles, tips and techniques for persons interested in fasting for weight loss, fitness, as well as increased health and vitality. Fasting and detoxification e-mail course; personal coaching available.
The Best Natural Health Supplements...
You can achieve optimum health and wellness naturally!
Natural Human Diet on Healthy Foods to Make You Eternally Young
The best way to stay young and healthy for many years is diet based only on natural and healthy foods. Natural Human Diet will give you superb health and lean body.
Alternative Health Supplements For alternative health supplements that work visit Healthy-Eating-Made-Fun.com
Enzyme Facts Learn about the importance of enzymes for your over-all health. Learn how to treat GERD, lactose intolerance, and other digestive problems with a holistic approach. Information on the enzyme formula Wobenzym N, probiotics, vinegar, vitamin D3, kefir, and miso, including miso recipes. Interesting history.
Visit my ab exercise and core exercise website Ab-Core-and-Stomach-Exercises.com to learn all the best abdominal and stomach exercises.
Or visit my arm exercise website All-About-Arm-Exercises.com to learn the best arm exercises.